Obesity & Metabolic Expert (SCOPE CERTIFIED) Lifestyle Consultant
(Getting Ready for TKR and Bariatric Surgery)
Weight loss before surgery can be beneficial for a number of reasons. For those preparing for total knee replacement (TKR) or bariatric surgery, it can improve the outcome and recovery process.
When it comes to TKR, extra weight puts additional stress on the knee joint, making it more difficult for the surgeon to perform the procedure and for the patient to recover afterwards. By losing weight before the surgery, patients can reduce the stress on their knees, making the surgery and recovery process less complicated. Additionally, patients who have a BMI (body mass index) over 35 are often required to lose weight before the surgery can take place.
Similarly, for those preparing for bariatric surgery, weight loss before the procedure can lead to better outcomes.
Bariatric surgery, such as gastric bypass or sleeve gastrectomy, is designed to help individuals with obesity lose weight by restricting the amount of food that can be consumed and/or reducing the absorption of nutrients from food. However, the surgery can be riskier for individuals who are severely obese. By losing weight before the procedure, patients can reduce the risks associated with the surgery as well as make it more effective in the long run.
There are several different ways to lose weight before surgery. Diet and exercise are two of the most efficient approaches. This can involve working with a registered dietitian or nutritionist to create a personalised meal plan that is low in calories and high in nutrient-dense foods. Exercises such as cardio and strength training can also help burn calories and promote weight loss.
Another option is to participate in a weight loss program, such as a medically supervised program. These programmes can provide support and guidance to help individuals make lifestyle changes that lead to weight loss. They may also include medications or other interventions to aid in weight loss.
In addition to diet and exercise, there are other methods that can be used to lose weight before surgery. For example, some individuals may choose to participate in a weight loss surgery, such as a gastric band or sleeve gastrectomy, before undergoing TKR or bariatric surgery. These procedures can help individuals lose a significant amount of weight before their main surgery, making the procedure and recovery process less complicated.
It’s important to note that not all weight-loss methods are safe or appropriate for everyone. It’s important to discuss your options with your surgeon and/or primary care physician to determine the best approach for you.
In conclusion, weight loss before surgery can be beneficial for individuals preparing for TKR or bariatric surgery. It can reduce the stress on the joint and make the surgery and recovery process less complicated. Additionally, weight loss can also improve the effectiveness of the procedure in the long run. However, It’s important to discuss the options with a healthcare professional and not rush into any weight loss methods without proper guidance. For more than ten years, Dr. Kalpana Jain has been active in this field. More than 100 individuals have adopted healthier lifestyles thanks to her dedication and persistence.